Known as Jatiphala in Ayurveda, Mace has been prescribed for healing various health conditions. Mace is a powerhouse of enormous nutrients including vitamin A, thiamin, vitamin C, riboflavin, niacin, calcium, sodium, iron, potassium, zinc, magnesium, copper, manganese and phosphorus. In addition, Mace is used in various aromatherapy functions due to its woody fragrance.
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