It’s that time of the year again – the monsoon season is upon us! While the rain brings a much-needed relief from the scorching heat, it also brings its own set of challenges when it comes to hair care. Hair fall is a common problem during this season, and it can be frustrating to deal with.
Why hair fall increases during monsoon ?
At NPR Ayurveda, we understand the struggles of maintaining healthy hair during the monsoon. That’s why we’ve put together this comprehensive guide to help you prevent hair fall and keep your locks looking their best throughout the rainy season.
7 things that can cause hair fall in monsoon
- Humidity : Increases scalp sweat and oil.
- Rainwater : Contains pollutants, weakens hair roots.
- Wet Hair : Tangles easily, breaks more often.
- Damp Scalp : Promotes fungal infections and dandruff.
- Poor Diet : Lacks essential nutrients for hair.
- Hair Products : Heavy use clogs pores and damages.
- Stress : Monsoon stress affects hair health.
10 Tips to Stop Hair Fall in Monsoon
Tip 1: Use a Natural Shampoo
During the monsoon season, it’s important to use a gentle shampoo that won’t strip your hair of its natural oils. Look for a shampoo that is free of harsh chemicals and sulfates, and opt for one that is specifically designed for your hair type. If you have dry or damaged hair, consider using a moisturizing shampoo to keep your locks hydrated and nourished.
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Tip 2: Condition, Condition, Condition
Conditioning is key to preventing hair fall during the monsoon season. After shampooing, apply a generous amount of conditioner to your hair, focusing on the ends. Leave it on for a few minutes before rinsing it off. If you have fine hair, use a lightweight conditioner to avoid weighing your hair down. For those with thick or coarse hair, opt for a heavier, more nourishing conditioner
Try This : Desi Ghee & Goat milk Conditioner
Tip 3: Use a Hair Mask
In addition to your regular conditioner, consider using a hair mask once or twice a week. Hair masks are packed with nourishing ingredients that deeply condition your hair and prevent breakage. Look for a mask that contains ingredients like coconut oil, argan oil, or keratin to strengthen and repair your hair.
Tip 4: Protect Your Hair from the Rain
When you’re out in the rain, make sure to protect your hair with a scarf or umbrella. The rain can strip your hair of its natural oils and leave it feeling dry and brittle. If you do get caught in the rain, make sure to rinse your hair with clean water as soon as possible to remove any dirt or debris.
Tip 5: Avoid Heat Styling
During the monsoon season, it’s best to avoid heat styling as much as possible. The combination of humidity and heat can lead to frizz, breakage, and even more hair fall. If you must use heat styling tools, make sure to use a heat protectant spray and keep the temperature on the lower side.
Tip 6: Get Regular Trims
Regular trims are essential for maintaining healthy hair and preventing split ends. Split ends can travel up the hair shaft and cause more breakage, leading to hair fall. Make sure to get your hair trimmed every 6-8 weeks to keep your locks looking their best.
Tip 7: Regularly oiling your hair
Applying a serum or oil to your hair can help to prevent hair fall and keep your locks looking shiny and healthy. Look for a serum or oil that contains ingredients like argan oil, coconut oil, or vitamin E to nourish and protect your hair. Apply a small amount to your hair, focusing on the ends, and massage it gently.
Tip 8: Eat a Healthy Diet
Your hair health is directly related to your overall health, so it’s important to eat a balanced diet that is rich in nutrients. Make sure to include plenty of protein, iron, and vitamins A, C, and E in your diet to keep your hair strong and healthy. Some great sources of these nutrients include eggs, leafy greens, nuts, and citrus fruits.
Tip 9: Stay Hydrated
Staying hydrated is crucial for maintaining healthy hair. Drink plenty of water throughout the day to keep your hair follicles healthy and prevent dryness and breakage. Aim for at least 8 glasses of water per day, and more if you’re active or live in a hot climate.
Tip 10: Use NRP Ayurveda Hair Oil
One of the best ways to prevent hair fall during the monsoon season is to use NRP Ayurveda Hair Oil. This all-natural hair oil is packed with nourishing ingredients like coconut oil, amla, and bhringraj that help to strengthen and protect your hair. Simply massage a few drops of the oil into your scalp and hair before bedtime, and leave it on overnight. In the morning, rinse it off with a gentle shampoo. Regular use of NRP Ayurveda Hair Oil can help to reduce hair fall, promote hair growth, and keep your locks looking healthy and shiny.
At NRP Ayurveda, we believe in using natural and time-tested remedies to address hair care concerns. Our NRP Ayurveda Hair Oil is a testament to this belief, and we’re proud to offer it as a solution to your hair fall woes during the monsoon season.
At the end, preventing hair fall during the monsoon season requires a combination of gentle hair care, protective measures, and nourishing treatments. By following these tips and incorporating NRP Ayurveda Hair Oil into your routine, you can keep your hair looking its best throughout the rainy season and beyond. So, what are you waiting for? Start taking care of your hair today and say goodbye to hair fall for good!
FAQ
What are the best hair care tips for the monsoon season?
During the monsoon, use a natural shampoo, condition regularly, apply hair masks, avoid heat styling, protect your hair from rain, get regular trims, and use hair oils like NRP Ayurveda Hair Oil. These tips help maintain healthy hair and prevent hair fall.
How can I stop my hair from falling out during the monsoon season?
To stop hair fall during the monsoon, maintain a healthy diet rich in nutrients, use a gentle shampoo free of harsh chemicals, condition your hair regularly, and avoid heat styling. Additionally, protect your hair from rainwater and use natural oils like NRP Ayurveda Hair Oil to nourish your scalp and strengthen hair roots.
What should I do if my scalp gets too oily in the monsoon?
If your scalp gets too oily during the monsoon, wash your hair more frequently with a natural, sulfate-free shampoo. Avoid heavy hair products that can clog pores, and use a lightweight conditioner only on the ends of your hair. Keeping your scalp clean and dry can help reduce excess oiliness and prevent hair fall.
Why is my hair so frizzy and prone to breakage in the monsoon?
Humidity during the monsoon can cause frizzy hair and increase breakage. To combat this, use a moisturizing shampoo and conditioner, apply a hair mask weekly, and avoid heat styling. Protecting your hair from the rain and using a leave-in conditioner or serum can also help reduce frizz and strengthen your hair.
How can I manage stress-related hair fall during the monsoon?
Managing stress-related hair fall during the monsoon involves adopting stress-reducing practices such as regular exercise, meditation, and maintaining a healthy lifestyle. Additionally, using natural hair care products and following a proper hair care routine can help minimize hair fall caused by stress.
