Description
Jamun or black plum is a delicious summer fruit. Often people eat the pulp and discard the seeds, lesser knowing the fact that Jamun seeds are packed with herbal properties and tremendous health benefits.
NRP Ayurveda has come up with Jamun Seed powder that can be consumed in different ways and reap the benefits. Jamun Seed Powder is good for diabetes, allergies, viral infections, inflammation and gastric ulcer. You can buy Jamun Seeds Powder online at the most reasonable price from NRP Ayurveda.
Jamun Seed Powder Benefits
- Help manage diabetes– The ability of Jamun to regulate blood sugar levels is well-known. Studies have revealed the presence of compounds called jamboline and jambosine in Jamun Seeds that reduce the rate at which sugar is released into the bloodstream. Also, the seeds increase insulin production and keep the level of blood sugar in range.
- Improves gut health– If you are having a stomach-related issue, Jamun is your remedy. Rich in fibre content, intake of Jamun seeds powder will improve the functioning of the digestive system and gut health.
- Regulates blood pressure– Jamun seeds contain an antioxidant called ellagic acid that helps people who experience rapid blood pressure fluctuation. It is good for people suffering from hypertension.
- Boosts immunity– Antioxidants like flavonoids and phenolic compounds are known for their property of keeping harmful free radicals at bay. Regular intake of Jamun Seeds Powder keep you healthy, treats sores, inflammation and ulcers in the intestine.
- Helps in weight loss– The fibre rich Jamun seed powder keeps you full for a longer stretch and stops your urge to eat often. Also, it aids in metabolism. In these ways, it helps to lose weight.
Besides these major benefits, Janum Seed Powder is also good against allergies and viral infections and keeps the heart and liver healthy. It also improves bone health and treats skin infections.
Usage
- Mix ¼- ½ teaspoon of powder with water and honey. Drink it twice a day after the meals.
- Make a paste by mixing ½ – 1 teaspoon of powder with honey and apply it to the face. Wash it after 15 to 20 minutes to get rid of skin infections.
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